Tag: dysport vs botox which is better

How to Organize Your Fridge to Eat Healthier

Have you opened your fridge lately only to find it full to the point of overflowing, and then realized that you have no idea what’s in there?  If you’re not clearing out old items on a regular basis, you could be doing damage to your health without even knowing.  For one thing, items that have begun to mold or go rancid can affect other foods, especially if containers aren’t properly sealed.  And a fridge that is unclean can attract insects and other pests.  Further, if you don’t mark items with dates, you may inadvertently eat fords that have begun to spoil.  The obvious solution is to declutter your fridge and start a system of organization that will ensure healthier eating habits.  Here’s how to do it.

You’ll want to start by pulling absolutely everything out of your refrigerator and freezer (probably separately if there may be items you want to …

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